Connect AI to your
Rack data.
Let Claude, ChatGPT, or Cursor read your training and help you plan, securely, with your own data.
Your training, in context. Your data only.
- ✓Search and read your exercise library
- ✓List and read your routines
- ✓Read completed workouts at set level (reps, weight, RPE, heart rate)
- ✓Read your per-exercise progression history
- ✓Create a custom exercise
- ✓Propose routine changes you confirm before they save
The AI only ever sees your own data, and routine changes are proposed for your confirmation before anything is saved.
Talk to your training.
Once connected, ask in plain language. Copy a prompt to try it.
One URL. No API keys.
Paste the server URL into your AI client, then sign in with Google in the browser popup. Setup takes under a minute.
https://mcp.rackstrength.com/mcp- Open Settings, then Connectors.
- Click "Add custom connector".
- Paste the Rack MCP server URL and add it.
- A browser popup opens, sign in with Google and allow access.
What you need.
An active Rack Pro subscription
The AI connection is part of Rack Pro.
Sign in with Google
Use the Google account that matches your Rack account. Apple and private-relay sign-in are coming, not yet supported for AI connections.
An existing Rack account
The connection resolves your account. It does not create one.
Secure by design. Revocable any time.
OAuth 2.1 + PKCE
No API keys to paste or manage. Sign-in happens in your browser.
Per-connection token
Each connection has its own token that is individually revocable.
Your data only
The assistant only ever sees your own training data.
Read the full privacy policy.
Cut access in seconds.
Any one of these revokes the assistant’s access. You stay in control.
Remove it in your AI client
Open your client’s connector settings (Settings → Connectors in Claude, Settings → Connectors in ChatGPT, MCP settings in Cursor), find Rack, and remove or disconnect it.
Revoke the connection token
Every connection has its own token. Revoke it to cut the assistant’s access immediately, even if the client keeps the entry. Each token is individually revocable, so removing one client never affects another.
Or just let Pro lapse
The connector is part of Rack Pro. If your Pro subscription ends, new connections can’t be made and existing connections stop returning data.
Common questions
Bring your training to your AI.
Download Rack, go Pro, and connect Claude, ChatGPT, or Cursor.