Strava Integration
Your workouts. On Strava.
Automatically.
Rack posts your exercises, sets, PRs, and volume to Strava — with the correct WeightTraining type. Zero extra taps.
What your friends see
A real workout post. Not a blank card.
R
WeightTraining
Today at 6:42 AM
Push Day
★ NEW PR: Bench Press 102.5kg x 5
Bench Press 4x8 @ 100kg | Vol: 3,200kg Overhead Press 3x10 @ 52.5kg | Vol: 1,575kg Incline DB Press 3x12 @ 32kg | Vol: 1,152kg Cable Flies 3x15 @ 18kg | Vol: 810kg
Total Volume: 6,737kg · 4 exercises · 13 sets · 62 min
Tracked with Rack · rackstrength.com
Other apps vs Rack
Not all Strava uploads are created equal.
✕
Other apps
Generic upload
✕
Uploads as "Run" type
Corrupts your running stats
✕
No exercise data
Just a duration and calories
✕
No PR callouts
Your best lifts go unnoticed
✕
No volume breakdown
Friends see a blank card
VS
R
Rack
Structured upload
✓
Correct WeightTraining type
Your running stats stay clean
✓
Full exercise breakdown
Sets, reps, weight for every exercise
✓
PR callouts front and center
Friends see your new records
✓
Total volume + duration
The complete picture of your session
How it works
Three steps. Zero friction.
01
Connect Strava
One-time OAuth. Tap connect, authorize, done.
02
Train with Rack
Log your sets, hit PRs, finish your session.
03
Auto-posted to Strava
Zero extra taps. Your workout appears on Strava with full detail.
FAQ
Common questions
Ready to own your Strava feed?
Download Rack and start posting real workout data to Strava.