You show up.
Rack does the rest.
From download to verified PR. Here's how Rack handles your entire lifting journey.
Your wrist runs the session. Your time stays yours.
No fumbling between sets. No phone distractions. No missed reps. Rack was designed wrist-first so you can focus on training, not on your app.
CSV
Strong
Hevy
Your history isn't starting over.
Import exercises, sets, reps, and weights. Run both apps in parallel during your first week if you want.
Import your data →Stop planning.
Start showing up.
Rack handles your progression. You just bring the effort.
Coming from another app? Import your history →